Haley Schlechter, RD, LDN3 minTo Juice or Not to JuiceI recently have gotten quite a few questions regarding the power of juicing, in regards to health and weight loss. Lets review what...
Haley Schlechter, RD, LDN4 minFood is Medicine: Seek an ExpertYou see, as a dietitian, I am not just saying food is medicine because it sounds nice. For centuries what people have been eating has...
Haley Schlechter, RD, LDN3 minThe Flexible Dieting StretchFlexible dieting has done what no other diet has done before: sound appealing. By nature, people hear flexible and are given the...
Haley Schlechter, RD, LDN3 minStress Free Eating OutGoing out can be a real pain when you are trying to lose weight or just eat healthy, for that matter. The truth is, it does not have to...
Haley Schlechter, RD, LDN3 minFilling Your CartAsking me to go to the grocery story is like asking a puppy if he wants to go on a walk. It is one of my favorite parts of the week....