Haley Schlechter, RD, LDN3 minTo Juice or Not to JuiceI recently have gotten quite a few questions regarding the power of juicing, in regards to health and weight loss. Lets review what...
Haley Schlechter, RD, LDN4 minFood is Medicine: Seek an ExpertYou see, as a dietitian, I am not just saying food is medicine because it sounds nice. For centuries what people have been eating has...
Haley Schlechter, RD, LDN3 minThe Claim GuideEver been confused looking at a pack of cookies that says “sugar free” or “fat free”? These nutrition claims are on pretty much...
Haley Schlechter, RD, LDN3 minFat Fever: Fat and AthletesWe have now covered carbohydrates and proteins for athletes and to this point should be pretty clear on the importance of both as...