"The wind cannot defeat a tree with strong roots"

- The Revenant

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Grow Strong Nutrition 

My goal in life is simple; to help others grow stronger through the one thing that brings us all together, food. With greater than 8 years of experience within both nutrition research and consulting I have a unique perspective on individualized nutrition care. To date, I have had the pleasure of working with people of all ages and populations from pediatrics to elite athletes to the elderly. Each population demands different nutrition needs and has different obstacles. I created this business with the hopes of bringing real RESEARCH-based answers to people of different populations. Recently I have obtain additional certifications in oncology, a growing area of nutrition research I am extremely passionate about. With clients I regularly discuss other topics including weight management/ positive body image, sports nutrition, family nutrition, irritable bowel syndrome and much more. Nutrition is simple but our lives’ are not. Let’s help our bodies grow stronger to better power our lives.

Herb garden
Farmers Market